https://www.caretopilates.com/matanatomy-manual daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1702931589545-OGFJ0RBF8LQI2CQY8OD2/image-asset.jpeg Mat+Anatomy Manual - The Hundred https://www.caretopilates.com/mat-exercises-1 daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1703087399864-1WAIE21ZWMC4015UVWTZ/image-asset.png Mat Exercises 1 - Roll Up https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1703087399864-1WAIE21ZWMC4015UVWTZ/image-asset.png Mat Exercises 1 - Roll Up https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/65fef7a009b79636c41456a0/1711208558003/ Mat Exercises 1 - Neck Pull https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/65fef8b311665e45a2cf3d75/1711208663778/ Mat Exercises 1 - Push Up https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600ab19ce770f7daff5914e/1711319859108/ Mat Exercises 1 - The Hundred https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600ab5abe53340c5e78a07a/1711319950999/ Mat Exercises 1 - Roll Over https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600abe0eb72822110011993/1711320086062/ Mat Exercises 1 - Rolling Like a Ball https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600ac806987be3671eda61f/1711320220418/ Mat Exercises 1 - Single Leg Stretch https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600acb9a75d2c38f1e3ea62/1711320276679/ Mat Exercises 1 - Double Leg Stretch https://static1.squarespace.com/static/5762110244024394189d5807/65830cd539f9043034e2c0c0/6600ad053769f36610d86f69/1711320352567/ Mat Exercises 1 - Single Straight Leg Stretch https://www.caretopilates.com/new-cover-page daily 0.75 2020-02-05 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1580672064324-5KXBLT9RCCP5LFYMRI2D/careto-modern-pilates-wordmark.png Coming Soon... https://www.caretopilates.com/home daily 1.0 2025-03-01 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584492748852-6XR42YQR3FADEYCJ8RP1/CaretoPilates-0723.jpg Home https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584493598799-C80VSVS8C5EJMFQ9EU4T/CaretoPilates-1505.jpg Home https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584493734659-J5EO9QDF2PMENUS413TI/CaretoPilates-3236.jpg Home https://www.caretopilates.com/about daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584493821169-6W6410215YZS46EPFLG1/CaretoPilates-3830.jpg About Us https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/5e3d76aa-446e-4217-bd05-e718b4b91061/Haline.jpg About Us - Haline Haline has background in ballet and modern dance from her childhood in Brazil. She found pilates to be the perfect daily activity for her dynamic daily activity and requirements. She started her pilates journey in Portugal over 13 years ago. https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/cd38a474-4eb5-43a5-bc05-53a7367cee58/Sterling.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/8141ed4c-09e4-4fcb-a10d-19278eac03ce/IMG_2016.JPG About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.caretopilates.com/contact daily 0.75 2025-02-08 https://www.caretopilates.com/schedule daily 0.75 2025-02-08 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/d2806926-6987-4bad-9da4-4feb506c286a/Sequence+01_2.gif Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.caretopilates.com/pricing daily 0.75 2025-03-02 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584494635937-9I3ACXTHL4M2CMH9AKF6/CaretoPilates-0834.jpg Pricing - FIRST TIMER SPECIAL 3 CLASSES FOR $50 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/53850573-a49a-4b7b-8e12-13909bb33015/DSC00191.jpg Pricing - GROUP CLASSES • DROP-IN: $35 • 5 PACK: $150 • 10 PACK: $290 • UNLIMITED MEMBERSHIP: $350/MONTH https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/95d84145-5f8f-47e7-974d-a2fb03d7ff7c/CaretoPilates-1408.jpg Pricing - PRIVATE PILATES • SINGLE SESSION: $100 • 5-PACK: $475 • 10-PACK: $900 • FIRST TIMER SPECIAL - BUY 2, GET 1 FREE: $200 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/befe1e52-909b-49e8-8645-7cb4f89c63f5/CaretoPilates-2923.jpg Pricing - SEMI-PRIVATE PILATES • SINGLE SESSION: $76/PERSON • 5-PACK: $340/PERSON • 10-PACK: $630/PERSON • FIRST TIMER SPECIAL - BUY 2, GET 1 FREE: $146/per person https://www.caretopilates.com/classes daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/6b32d139-65f9-47ef-a4ff-c46e3083b87f/CaretoPilates-0672.jpg Classes - Foundations This class is the perfect introduction to Pilates, guiding you through fundamental principles in a safe yet challenging workout. Discover what Pilates is all about while building a strong foundation. Recommendation: Start with 5-10 Foundations classes before moving on to next level classes. Pre-natal clients: Safe https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/67b88e71-2707-4d6e-afa2-ee498013da4d/CaretoPilates-0865.jpg Classes - Water Dedicate 50 minutes to reconnecting with your body—building strength while creating length. Reset, refresh, and feel the difference. Recommended Progression: Ideal after 5–10 Foundations-level classes. Pre-natal clients: Safe https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/72897885-1a01-42c5-b411-4a70e92e08b8/DSC00305.jpg Classes - Fire Elevate your Pilates practice with a dynamic full-body workout designed to build strength, flexibility, coordination, and balance. Embrace the challenge, ignite your energy, and bring on the fire! Recommended Progression: Perfect after mastering Water. Pre-natal clients: Safe up to second trimester https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/127c9d1a-2a53-4e05-b7d6-4c146ba7cdaf/DSC00551.jpg Classes - Air Get your heart pumping in this 50-minute, cardio-focused class featuring the Pilates jump board. Designed for high-energy movement with low impact on your joints, this workout builds stamina while keeping your body supported. Recommended Routine: Take this class 2–3 times a week alongside our other Pilates classes for a balanced mix of strength and cardio training. Pre-natal clients: Not Safe https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/aa527d29-c0dc-4462-bc8b-eb0edf5794f1/CaretoPilates-0959-2.jpg Classes - Stretch Treat yourself with a 50-minute stretch session using the Pilates reformer. Letting go of unnecessary tension in the mind and body will help with focus, performance and moods. Recommendation: Combine our Stretch class back to back with another class on our schedule. Pre-natal clients: Safe https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/18000d20-0476-41ba-a3c3-1d45345b1744/20-KJW09400.jpg Classes - BYOBaby Bring Your Own Baby to a 45-min reformer pilates class designed to help you build strength, increase mobility and bond with your baby. Babies welcome until they start crawling (about 6-9 months). Moms, Dads or caretakers are welcome! https://www.caretopilates.com/faq daily 0.75 2023-01-14 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1584494163169-HKMW2PH5O80L7NW8X3GK/CaretoPilates-4118.jpg FAQ https://www.caretopilates.com/policies daily 0.75 2025-02-05 https://www.caretopilates.com/onlinestore daily 0.75 2020-04-30 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588177873727-LM1T8YSEMHO2KAJ200G5/CaretoPilates-3980+%281%29.jpg Online store Tote bag $12 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588178025133-B9ZWC2QUFSI86X2Z3W2E/CaretoPilates-3777+%281%29.jpg Online store Sweatshirt $50 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588178465688-30R0EG95K4Y33QXNNAPY/CaretoPilates-3771.jpg Online store Grip Socks $14-$16 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588178078062-572CSMSBYNSZ9KJ8M3K0/Screen+Shot+2020-04-28+at+9.41.49+PM.png Online store Pop socket $10 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588178828162-Z8S6FG7EFC2UMBPRK8WL/care-to-modern-pilates-wordmark-white.png Online store Gift Card Care to give a gift of health? A gift card is a great way show you care! https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1588180003463-MIAEV8WRK1D0PH51J6SZ/CaretoPilates-1423.jpg Online store Pilates Party $250 Get together with your friends in our spacious and breath taking pilates studio to celebrate a private event: birthday, bridal shower, anniversary etc. Maximum 8 people. 1h class + 1h mingling. https://www.caretopilates.com/x-friends daily 0.75 2021-03-14 https://www.caretopilates.com/x-guest daily 0.75 2021-03-22 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1615694112600-8GU7JN9TFFVRRSZ5PQSE/3FEF8F58-8756-4C3F-8DF9-5B5DC019A48A.JPG x GUEST https://www.caretopilates.com/teacher-training-program daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/78bb5bb0-1162-4b49-828c-4990e9ba4f92/POM07780.jpg Teacher Training Program https://www.caretopilates.com/reformerjumpboard daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/67b88e71-2707-4d6e-afa2-ee498013da4d/CaretoPilates-0865.jpg Reformer+Jumpboard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.caretopilates.com/matanatomy daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/45700f54-67b4-4db7-97e1-112f29855faa/2-DSC00201.jpg Mat+Anatomy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.caretopilates.com/faq-teacher-training-program daily 0.75 2025-12-09 https://www.caretopilates.com/pilates-retreat daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/805670b8-db17-420a-936e-bc3374d1a416/IMG_5052+2.JPG Pilates Retreat - Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/f0b62633-2f25-4968-ae79-35952eec6f6d/IMG_5083.JPG Pilates Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/801e7e99-8f58-4c42-a989-defd175574b9/IMG_5058.JPG Pilates Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706474215549-YABNZKTLXWT39LHP85X6/IMG_5051.JPG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706546559640-E46G3494714P74WG7RUM/IMG_5085.jpg Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/367eb60f-9913-46df-84a7-a616e1b5978f/IMG_5050.PNG Pilates Retreat - Sign me up! https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706649108002-AQBQYN69MTAYR17BR0EH/IMG_5100.JPG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706648960825-BBL95U5WKLJ4TODL1GXU/IMG_5054.JPG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706648957728-IVSB0WT8J4JW4HI69PMD/IMG_5057.JPG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706649115148-0TEWXDV2IK8B0C0DIKR6/IMG_5056.JPG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706648984185-9JC16QGSVEG0HCN5TMWO/IMG_5053.PNG Pilates Retreat https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/1706649265960-WNA7J9TZ0KSBZPOUSVVY/IMG_5096.JPG Pilates Retreat https://www.caretopilates.com/what daily 0.75 2024-03-25 https://images.squarespace-cdn.com/content/v1/5762110244024394189d5807/dac6742d-fab7-44a0-b0e8-36fe4ac516c5/Screenshot+2024-03-25+at+12.14.24%E2%80%AFPM.png what - Single Straight Leg Stretch Sean Clark https://www.caretopilates.com/home-1 daily 0.75 2025-03-01