Class Schedule
Find your time.
Live availability for every class — reserve right here, and we'll see you at the studio.
The classes
Know the differences.
Foundations
Gentle start
The perfect introduction — build your base.
Water
Building
Strength while creating length — reset and refresh.
Fire
Full effort
Dynamic full-body — bring on the fire.
Air
Cardio
Cardio on the jump board, low impact.
Stretch
Restorative
50 minutes of letting go.
BYOBaby
???
Depends on the nap.
Bring your own baby — strength, mobility, bonding.
New here
Start with three.
Three classes for $50 — the easiest way to find your footing.
For first-timers only — one per person, and yours whenever you're ready.
